Change Takes Practice – Moment By Moment
Al
Reminding myself of my change is a daily thing. It is not as easy to keep the affected change – especially positive – without practice moment by moment. The same challenges that you had before the change are still there. Having accountability, whether it is a coach or a friend that you talk to multiple times during the week is helpful. Most importantly, being totally honest with yourself and whomever you have decided to be accountable to will be the most valuable thing you can to do. Read more…




